Month: June 2019

Benefits of Barefoot – Kids Getting Strong and Grounded!

For many it is obvious and instinctual that going barefoot is good for you. Yes! I agree! And children naturally know this! I had forgotten how profoundly beneficial it was to go barefoot until – around 8 months ago – when my boys and I started learning Taekwondo together (Taekwondo is widely practised barefoot). I …

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